Una is a B.C. registered clinical counsellor with BCACC. She has over the fifteen years experience providing mental health support to adults in a variety of community and clinical settings. This includes working with individuals challenged by anxiety, depression, stress, negative self-image, life stressors, interpersonal/relationship difficulties, career planning, work/life imbalance, life transitions, and personal development. She has training and experience in numerous approaches including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, client-centred therapy, relational attachment, and mindfulness-based approaches.

 

By providing a warm, calm, and safe atmosphere, Una allows her clients to feel heard and accepted. She believes each person is worthy of respect, regardless of background, cultural identification, and experience. Una supports her clients to increase awareness of themselves and their challenges as well as identify existing strengths, learn new ways of coping, and make healthy choices. Una encourages clients to establish goals and, by fostering hope and opportunity, empowers them to make positive life change.

 

She offers a variety of clinical counselling services to help you move past the obstacles in your life. She will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Book a free 20 minutes consultation with our intake consultant to see learn how Una can help you develop different perspectives and achieve the outcomes you’re striving for.