Trauma is an emotional response to shocking, terrifying, scary events, or the loss of loved ones. Those events and tragedies significantly affect people's trust in others and their feeling of safety, which can eventually lead to anxiety and stress. The feeling of anxiety and stress brought up by a loss or trauma is hard to control and it can influence the ability to perform day-to-day activities including sleep, work, drive, concentration, eating, and school.
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that consists of experimental activities which can effectively help people who have experienced trauma. This therapy strengthens the positive belief of the memories and replaces those negative beliefs with positive ones. Counsellors in Nuway are trained to use EMDR and other methods to help their clients from trauma and loss.
If you need to see a counsellor for trauma and loss counselling, start your therapy today.